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Channel: Diet – The Write Side of My Brain
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Fitness: Day 2

How many calories do swear words burn?

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And Now, We Do something About It

I saw myself in a mirror last night.

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The Exercise Dilemma

I did not make it to the gym this morning.

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Oh sure, today I find out that June is Men’s Health Month

I should have known. I wrote about it last year.

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What have they done with my Samoas?

I picked up the last of my Girl Scout cookie orders on Friday. Do not judge. These are Girl Scout cookies. And there will be no discussion of health or diet in this context. As I picked them up from my...

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No rust for the weary

If you rest, you rust. American actress, Helen Hayes, was born on this day in 1900 (died 1993).   Helen Hayes certainly didn’t know the meaning of the word rest. Or at least not of slowing down. One of...

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Fast away the old year..

  I pulled my head in out of the window and listened. I heard the reindeer on the roof. I could hear their hoofs pawing and prancing on the roof. “Shut the window,” said mamma. I stood still and...

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ABCs of Thanksgiving – H is for Health

Kick off your Sunday shoes,

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